Sauna Consultation

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Infrared Sauna Therapy is an outstanding treatment modality and relaxation therapy for many people. There are, however, some people who should not use a sauna at all and others who should use it with caution. The following check list helps you identify any considerations specific to you and requests you acknowledge and accept the risks inherent in the use of the Infrared Sauna.

Contraindications:

If you answered Yes to any of these questions it is not recommended that you use the infrared sauna at this time. We suggest that you consult your Doctor to obtain a release form in order to utilize the Infrared Sauna

Cautions:

If you answered yes, it is recommended that you talk with your doctor before using the infrared sauna.

If you answered yes, it is recommended that you talk with your doctor before using the infrared sauna.

• The use of drugs, medications, or alcohol prior to or during the sauna session may lead to dizziness or unconsciousness.
• No one under the age of 18 is permitted in the infrared sauna unless accompanied by a supervising adult.
• Older patients should consult their doctor before using the infrared sauna
• Discontinue the use of the sauna if you feel light-headed, dizzy or heat exhausted.

Recommendations:

• Sauna sessions should be limited to no more than 30 minutes and temperatures must stay below 60 degrees Celcius.
• It is always important to maintain proper hydration levels during infrared therapy. Dehydration will actually increase carbohydrate utilization and cause less fat to be burned for energy. We highly recommend drinking a minimum of 150ml of water prior to entering the sauna and a minimum of 300ml of water after sauna use.
• Please consult your physician if you are in doubt regarding your ability to use the infrared sauna for health reasons.

Please agree to the terms and conditions below:
I confirm that to the best of my knowledge, the answers I have given are correct and I have not withheld any information that may be relevant to my treatment. I certify that the preceding medical, personal and skin history statements are true and correct. I am aware that it is my responsibility to inform my therapist of my current medical and health conditions, and to update any changes, as a current medical history is essential for him/her to execute appropriate treatment procedures. I understand that the clinic reserves the right to charge for appointments cancelled or broken without 24 hours notice.
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